Відео

How long do I make the string between the two bottles? Thanks!

Thank you.

Foam roller Amazon Affiliate link (use this to buy anything to support my content): amzn.to/3QPNEet

Thank you! Just got mine and needed this 🎉

Knee stretches for people who have a hard time straightening the knee completely and bending the knee past 60 degrees: ua-cam.com/video/FxXMoIEbrpM/v-deo.html Yoga strap for stretching Amazon Affiliate link (if you are looking to get a 6ft strap for stretching): amzn.to/49yAPwD

Knee rehab stretches for people who could easily straightening the knee completely and bend the knee past 60 degrees: ua-cam.com/video/zuz1JNSxmc0/v-deo.html Adjustable ankle weight amzn.to/3QP266r

I have been doing all kinds of stretches from different experts and have not gotten relief. I have never iced and whet u said makes sense. That it feels worse. I didnt think it would help. But im gonna give it a try.

It’s so strange to see Physical Therapist wearing white coat and call themself Dr. Do you really wear a white coat while rehabbing patients?

hi.. could i ask what is the size if pvc pipe? thank you 🙏

Is it good for elderly people to use electric heat mat daily for an hour

3 Levels of Supine Core Exercise for Low Back Pain ua-cam.com/video/1YAVlDYVQuI/v-deo.html 3 Levels of Side Planks to Fix Chronic Low Back Pain ua-cam.com/video/bvmVYR-SXNY/v-deo.html

I made mines out of a tennis ball and put BBs to make it heavier and used velcro to close it 😂

3 Levels of Side Planks to Fix Chronic Low Back Pain ua-cam.com/video/bvmVYR-SXNY/v-deo.html 3 Stretches for Low Back Pain you HAVE to know ua-cam.com/video/YbAYF77SNvk/v-deo.html

Thank you! This helped my hand stiffness a lot.

Subhanallah,its like when we pray,,

Thank you for your advise

Resistance band Amazon Affiliate Link (any purchase made after clicking this link will help support me): amzn.to/41OhB2A Resistance bar: amzn.to/4dlz1ZN

😮😮😮😮 Oooh just like Muslims prayers?!!

Hello sir i got a problem see the pic of the bone i saw on the video thats where i have very pain in the joint it hurts from tomorrow what should I do im an athlete 17 years old i cant go to taekwondo help me

Mine ain’t tightness it’s the massive gut in the way 😂😂😂😂😂😂😂😂

謝謝指導，對我們老年人很有幫助！

Yoga strap for stretching Amazon Affiliate link (if you are looking to get a 6ft strap for stretching): amzn.to/49yAPwD

Thanks doc. Will make sure to add it to my routine.

This is so good. I don't know why more people haven't found it!

Your Plantar Fascia is so beautiful

Wouw thankyou so much for the adviced ,i,'ll do this excersize ...in the morning . .👍🙏🙏

I used Cobra exercise to heal my low back pain! Thank you so much!

Can I do swimming with this?

Great idea, does water leak out of the hole in the cap?

Which one is better

Ice temporarily reduces pain but ultimately stops the healing process in its tracks

Thankyou for this. So comprehensive and useful.

Thank you for sharing❤ watching fr Hawaii got those pain on my heels and will do the exercise tomorrow

😻 *Promo SM*

Bought the Ripstick to support & made a DIY one. I think it’s an effective supplemental equipment to a workout routine you have established, whether it’s calisthenics or weight training. Some may not be able to afford an official ripstick so having a cheaper DIY option is good too. Thanks for your review & perspective!

Thank you for this review. It made me laugh 😊

Thanks you so much doc

😊😊😊

Thanks for this. It helped👍🏼👍🏼👍🏼

Thanks you very

Always good to see your videos, keep it up! 🙋‍♂ Just a quick question, are you getting consistent members for your UA-cam channel? I noticed that the majority of your videos lack SEO optimisation. To attract more results in terms of increased viewers, retention, or CTR on your videos, it's essential to focus on optimising your video. Can I send you an explanatory video?

Hey my friend that was actually pretty good review, im searching trying to decide on a hand massager for my wife for carpal tunnel, it seems almost all youtubers doing these reviews always have the Linux to compare along with 3 or 4 other massagers, so im starting to favor the lunix

Or you learn how to walk correctly, you’re supposed to step using your forefoot not you heel. You heels are the braking mechanism for your feet, so why would you try walking with them

Fast Plantar Fasciitis Relief (3 Simple Steps) ua-cam.com/video/fDO90QBb7h4/v-deo.html Full gel insole: amzn.to/4bbMJND Gel heel cushion for shoes: amzn.to/42kagbk Sock type gel heel cushion: amzn.to/3OfVv39

Ne kadar sıkmam gerekiyor ben baya sıkıyorum sorun olur mu?

How to stretch for Achilles tendinitis: ua-cam.com/video/v8MQd536GzA/v-deo.html Full gel insole: amzn.to/4bbMJND Gel heel cushion for shoes: amzn.to/42kagbk Sock type gel heel cushion: amzn.to/3OfVv39

Awesome, just what I was looking for. I thought $189 for that device was ridiculous.

Good for senior to avoid falling, thanks!

Thanks man, I needed this😊. Keep it up dude <3

I wish I had seen this video this morning. About 3 hours ago I went to a medical supply store and bought the over the door traction device with the water bag. $25 bucks down the drain. Spent 10 minutes setting this up and 15 minutes using it. Maybe it is me being 86 but this thing is a pain in the jaws and teeth. Also it did not do anything to ease the pain in my neck. Experience is the best teacher and now I know what does not work for me. I give it a one star rating.